Dr. Jordan Seda is a doctor of physical therapy, strength and conditioning, visceral mobilization specialist and capoeira coach in NYC. This post discusses how a long head of biceps injury can be a nagging cause of anterior shoulder pain and how to manage it.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and conditioning, visceral mobilization specialist and capoeira coach in NYC. This post discusses how physical therapy that changes every session according to your needs is the only way to ensure positive results. A copy/paste approach will just keep you returning for treatment over and over again.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and conditioning and capoeira coach in NYC. This post discusses how visceral mobilization can be an effective treatment strategy to improve gut health and reduce abdominal pain.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and conditioning and capoeira coach in NYC. This post discusses how physical therapists use trigger point release to reduce muscle spasms that cause pain.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and conditioning and capoeira coach in NYC. This post discusses a patient’s struggles with back pain after surgery.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and capoeira coach in NYC discussing how physical therapy can help manage popliteus strains.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and capoeira coach in NYC discussing how the controlling respiration through the diaphragm could be the key to reducing neck and shoulder pain.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and capoeira coach in NYC discussing how the isometric exercises could provide you with pain relief on the spot while managing any injury.
Read MoreDr. Jordan Seda is a doctor of physical therapy, strength and capoeira coach in NYC discussing how the tibialis posterior is a muscle that may require strengthening to prevent many lower body injuries.
Read MoreDr. Jordan Seda is a physical therapist, strength and conditioning specialist and capoeira coach in NYC who treats pain through a multifaceted approach involving progressive resistance training.
Read MoreDr. Jordan Seda is a physical therapist, strength and conditioning specialist and capoeira coach in NYC who treats complex pain through a multifaceted approach involving progressive resistance training.
Read MoreDr. Jordan Seda is a physical therapist, strength and conditioning specialist and capoeira coach in NYC who treats tendon pain through a multifaceted approach involving progressive resistance training.
Read MoreDr. Jordan Seda is a physical therapist, strength and conditioning specialist and capoeira coach in NYC who treats chronic pain through a multifaceted approach via graded exposure and understanding potential triggers.
Read MoreDr. Jordan Seda is a physical therapist, trainer and capoeira coach in NYC who treats all capoeira-related injuries such as back pain, knee pain and shoulder pain.
Read MoreDr. Jordan Seda is a physical therapist, trainer and capoeira coach in NYC who treats all musculoskeletal injuries, including heel pain and plantar fasciitis
Read MoreDr. Jordan Seda, physical therapist in NYC, discusses meniscal tears and how they can be manages successfully without surgery.
Read MoreDr. Jordan Seda discusses the benefits of a new ACL procedure that has surfaced this year and is yielding promising results so far!
Read MoreDr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, discusses how a traumatic neck injury turned into a learning experience on managing and reducing pain with training.
Read MoreDr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, discusses how a traumatic neck injury turned into a learning experience on managing and reducing pain with training.
Read MoreDr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, reflects on a case in which a patient who tore his ACL was advised to do one thing, but may have needed to do another.
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