Silk Physical Therapy And Wellness
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Silk Physical Therapy And Wellness
Physical Therapy | Strength And Conditioning | Capoeira | NYC
Dr. Jordan Seda, Physical Therapist | Pain Relief | Capoeira

READ WHAT PEOPLE ARE SAYING ABOUT DR. JORDAN

 

Taylor speaks about how her experience with me gave her perspective that she will carry with her throughout the rest of her life; along with pain relief and ...

 
 
 
 

‘Borracha’ discusses how improvement from a wrist injury has helped his capoeira game.

I’m so glad my friend recommended Jordan to me. I had knee surgery a few years ago and was looking for someone with a PT background who could help me improve my mobility as well as combat the effects of my desk job/improve my overall fitness. He took the time to discuss my goals and likes/dislikes and is very open to feedback. If there is an exercise I don’t like, he will switch up the plan. I also really appreciate his unique approach to movement and his sense of humor. Even though the workouts are challenging, I always have fun. After several personal training sessions and following my daily at home plan, my knee mobility is already improved and I can now do squats with my heels down. I also love that he has video demos in the training app so I can make sure I am doing exercises correctly at home. Highly recommend working with Jordan!
— Monica B.
Came to see Jordan for a combination of both lower back and shoulder injuries, possibly related to capoeira. I found him online looking for someone who would understand my challenges there. If you are a capoeirista, he will understand you. He also gets to the point and gives you work to do at home instead of scheduling lots of PT sessions. Definitely worth the money.
— Carlos G.

Dr. Seda IS IT! I’m a dancer of 25+years and I’ve found the right physical therapist that understands my specific needs and goals. He is attentive to detail, and gives simple yet effective exercises & cues that have helped height in my arabesque and front extensions! I’m looking forward to continuing working with him and seeing my progress! I highly recommend Dr. Seda if your looking to improve a specific skill!
— Stephanie L.

I found Jordan’s work when he offered a workshop at our gym. It was amazing! He went through all the different ways that a person could be more self-sufficient in managing pain and injury. I loved the depth, breadth and authenticity of those workshops. He was very no-bs and that was very trust building for me. That’s why when I felt a bunch of hip pain, he was my first port of call. We had an amazing session this week where he really took the time to understand my symptoms and provided a tailored plan for me. And also tried to meet me where I was in terms of prescribing exercises that would actually be doable by me on a regular basis. I’d highly recommend going to him for all your PT needs!
— Varun G.

 
 
Jordan is a great physical therapist who I have worked with for my shoulder and lower back issues. The best parts about working with Jordan are that he is really responsive when you reach to him, is very knowledgable and takes the time to work with you and not just watch you do exercises, and that he provides video clips for the exercises that you should do after the session. I would recommend him to anyone who needs a PT!
— Erica F.
 
 
 
 
 

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CONTACT DR. JORDAN TODAY TO SCHEDULE YOUR FREE CONSULTATION CALL.

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