Business And Fitness Sustainability: Podcast Episode (feat. Sophia Ngo)

In this episode, Dr. Jordan is accompanied by Sophia Ngo, CEO and owner of Lashes by Sophia; an eyelash extension and makeup company in Los Angeles. Along with her 15+ years of business experience, Sophia has been practicing capoeira for 7 years and has successfully managed to find a balance between achieving her fitness goals and growing a business.

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Acupuncture, Wellness and Capoeira (feat. Hughston Armstrong)

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How The Health Are You?: Podcast Episode 1