LEARN ABOUT PHYSICAL THERAPY
Popliteus Strain: What Is It And How Do You Manage It?
Dr. Jordan Seda discusses how physical therapy can help manage popliteus strains.
A New ACL Repair Option Has Arrived!
Dr. Jordan Seda discusses the benefits of a new ACL procedure that has surfaced this year and is yielding promising results so far!
How I Fought Neck Pain And Won!
Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, discusses how a traumatic neck injury turned into a learning experience on managing and reducing pain with training.
Case Study: Capoeirista With Oblique Strain
Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, discusses how a capoeirista with limited rotation to one side developed a muscle strain that limited his ability to throw round kicks and how he worked on it.
Fuel You Podcast: Fueling Capoeira Performance And Recovery Through Food
Dr. Jordan Seda, capoeirista and physical therapist in NYC, joins Ryan Turner, RDN, to discuss how food can be used as fuel for training and recovery.
“Dr. Seda is a rehab, training, and capoeira specialist. A true student of his profession and the field at large, he’s not only a PhD in Physical Therapy, he is an Orthopedic Clinical Specialist (OCS), Certified Strength and Conditioning Specialist (CSCS), and Certified Clinical Powerlifting Coach (CCPC). Dr. Seda’s social media feed is a wealth of information and motivation supporting not only the most active athletes and professionals, but more specifically supporting his capoeiristas. You need to take a look - don’t be surprised if you do a double take, you might just be seeing double.”
It Is Mobility, Not Flexibility, That Should Be Your Training Goal
Dr. Jordan, capoeirista and physical therapist in NYC, discusses the difference between flexibility and mobility, which are both used interchangeably and should not be! You’ll also learn how to apply mobility training principles today!
Capoeira Case Study: Wrist Pain With Au
Dr. Jordan discusses how he has helped a capoeirista manage wrist pain while performing movements that involve bearing weight through his arm like an ‘au’.
Capoeira After Pregnancy: Capoeira Experience Podcast
In this podcast episode, I join the Capoeira Experience to discuss breathing techniques and core activation strategies with Dr. Julia Rosenthal and Instrutor Caxixi.
Injury Prevention For Capoeiristas: Podcast
Dr. Jordan Seda speaks with the Capoeira Experience Podcast about managing training injuries along with his journey to capoeira.