Posts tagged low back pain
How To Approach Flexion-Based Low Back Pain
How To Approach Flexion-Based Low Back Pain

Hi, I'm Dr. Jordan Seda; a Physical Therapist and Strength Athlete Specialist in Financial District, New York City. In this video, I differentiate how low back pain caused in flexion-based positions should be approached versus that in extension-based positions.

Read More
Jordan Sedaphysical therapy, back pain, back pain relief, herniated disc, physical therapy nyc, strength and conditioning, strength training, low back pain, lower back pain