LEARN ABOUT PHYSICAL THERAPY
Why You Hold Stress In Your Neck And Shoulders
Dr. Jordan Seda discusses how controlling respiration through the diaphragm could be the key to reducing neck and shoulder pain.
How I Fought Neck Pain And Won!
Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, discusses how a traumatic neck injury turned into a learning experience on managing and reducing pain with training.