Dr. Jordan Seda is a doctor of physical therapy, strength and conditioning, visceral mobilization specialist and capoeira coach in NYC. This post discusses how physical therapy that changes every session according to your needs is the only way to ensure positive results. A copy/paste approach will just keep you returning for treatment over and over again.
Read MoreDr. Jordan Seda is a physical therapist, trainer and capoeira coach in NYC who treats all musculoskeletal injuries, including heel pain and plantar fasciitis
Read MoreDr. Jordan, capoeirista and physical therapist in NYC, discusses the difference between flexibility and mobility, which are both used interchangeably and should not be! You’ll also learn how to apply mobility training principles today!
Read MoreDr. Jordan Seda is a physical therapist and capoeira practitioner in NYC. In this post, Dr. Jordan discusses the initial management of a groin injury experienced by one of his fellow capoeiristas during training.
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